Plant-based diets can improve your health and longevity, but require careful planning to ensure nutritional needs are met.
A The Nutrition Code, we work with you to develop:
- Balanced vegan, vegetarian and flexitarian eating plans for energy and wellness
- Food combinations that enhance absorption of key nutrients
- Micronutrient deficiency correction plans
- Strategies for eating out, and restaurant suggestions
- Interesting recipes and food ideas for variety and flexibility